This is a fully personalized one-on-one online coaching program with direct communication and continuous supervision.
Includes:
8 private one-on-one online coaching sessions per month (video call or phone call)
Fully personalized training program (fat loss or muscle gain)
Customized nutrition plan based on your goals and lifestyle
Weekly progress evaluation and program adjustments
Real-time form correction and technique guidance
Ongoing support, accountability, and direct communication
Best for:
Clients who want exclusive coaching, close supervision, and maximum results with personal attention